Welcome to
your Serenity Place.

Many different kinds!

We offer a range of evidence-based therapies tailored to meet the unique needs of each individual and family. Some of the approaches we use include:

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Cognitive Behavioral Therapy (CBT)

• CBT is a goal-oriented, structured approach that helps individuals identify and change negative thought patterns and behaviors. It is highly effective for anxiety, depression, stress management, and other mental health concerns by teaching practical coping strategies.

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

• TF-CBT is a specialized form of CBT designed for children and adolescents who have experienced trauma. This approach helps young clients process their experiences in a safe and supportive environment, develop healthy coping skills, and reduce trauma-related distress.

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Parent-Child Interaction Therapy (PCIT)

• PCIT is a family-centered therapy that helps improve communication and strengthen the bond between parents and children. It is particularly effective for young children with behavioral challenges, teaching parents skills to manage difficult behaviors while fostering a more positive and supportive parent-child relationship.

And More!

• We are committed to providing individualized care that aligns with your needs. If you have questions about these therapy methods or want to discuss which approach may be best for you, please don’t hesitate to reach out.